PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:21 00:55:21 00:59:38 00:58:39
16 Mile
20 Mile
5k
Half Marathon 02:07:58 02:07:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:55:21 00:55:21 V40 7 70 KM
Half Marathon -13.5% 02:07:58 02:07:58 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:21 00:55:21 V40 1 10 KM
2024 10k 00:55:21 00:59:38 Senior 3 30 KM
2024 Half Marathon -13.5% 02:07:58 02:07:58 V40 3 63.294 KM
2023 10k -12.4% 00:55:21 00:58:39 V35 3 30 KM