PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:46:45 01:46:45
10k 00:58:14 00:58:58 00:58:14 01:09:47
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:58:14 00:58:14 Senior 5 50 KM
10 Mile 01:46:45 01:46:45 Senior 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:58:14 00:58:58 Senior 1 10 KM
2024 10 Mile 01:46:45 01:46:45 Senior 2 32.18 KM
2023 10k -5.2% 00:58:14 00:58:14 Senior 3 30 KM
2021 10k 00:58:14 01:09:47 Senior 1 10 KM