PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:56 00:55:14 00:51:56 00:54:15
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 00:51:56 00:51:56 V45 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:56 00:55:14 V45 1 10 KM
2024 10k -16.4% 00:51:56 00:51:56 V45 3 30 KM
2023 10k -11.9% 00:51:56 00:54:15 V45 3 30 KM