PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:02 00:52:56 00:45:02
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:45:02 00:45:02 V60 13 130 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -8.6% 00:45:02 00:52:56 V65 4 40 KM
2018 10k -12.1% 00:45:02 00:45:02 V60 9 90 KM