PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:34 01:01:02 00:47:34
16 Mile
20 Mile
5k
Half Marathon
Marathon 04:56:11 04:56:11

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.1% 00:47:34 00:47:34 Senior 3 30 KM
Marathon 04:56:11 04:56:11 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:34 01:01:02 Senior 1 10 KM
2023 10k 00:47:34 00:47:34 Senior 2 20 KM
2023 Marathon 04:56:11 04:56:11 Senior 2 84.39 KM