PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:33 01:04:33
16 Mile
20 Mile
5k 00:26:37 00:28:28 00:26:37 00:26:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.9% 00:26:37 00:26:37 V40 14 70 KM
10k 01:04:33 01:04:33 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:26:37 00:28:28 V45 1 5 KM
2019 5k -5.8% 00:26:37 00:26:37 V40 9 45 KM
2019 10k 01:04:33 01:04:33 V40 1 10 KM
2018 5k -3.5% 00:26:37 00:26:46 V40 4 20 KM