PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:12 00:50:52 00:48:22 00:47:12
16 Mile
20 Mile
5k
Half Marathon 01:47:31 01:55:24 01:47:31
Marathon 04:34:24 04:34:24

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.3% 00:47:12 00:47:12 V50 4 40 KM
Half Marathon -2.6% 01:47:31 01:47:31 V50 5 105.49 KM
Marathon 04:34:24 04:34:24 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:12 00:50:52 V55 1 10 KM
2025 Marathon 04:34:24 04:34:24 V55 1 42.195 KM
2024 10k 00:47:12 00:48:22 V55 1 10 KM
2024 Half Marathon -2.4% 01:47:31 01:55:24 V55 3 63.294 KM
2023 10k 00:47:12 00:47:12 V50 2 20 KM
2023 Half Marathon 01:47:31 01:47:31 V50 2 42.196 KM