PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:19 00:53:00 00:43:19 00:45:40
16 Mile
20 Mile
5k
Half Marathon 01:39:03 01:39:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:43:19 00:43:19 V60 7 70 KM
Half Marathon -1.5% 01:39:03 01:39:03 V60 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:19 00:53:00 V60 1 10 KM
2024 10k -18.5% 00:43:19 00:43:19 V60 3 30 KM
2024 Half Marathon -1.5% 01:39:03 01:39:03 V60 5 105.49 KM
2023 10k -13.1% 00:43:19 00:45:40 V60 3 30 KM