PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:12:38 01:12:38
10k 00:41:36 00:41:36 00:44:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.6% 00:41:36 00:41:36 V45 5 50 KM
10 Mile 01:12:38 01:12:38 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:36 00:41:36 V45 1 10 KM
2025 10 Mile 01:12:38 01:12:38 V45 1 16.09 KM
2023 10k -17.4% 00:41:36 00:44:20 V45 4 40 KM