PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:45:23 | 01:45:30 | 01:45:23 | ||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:27:54 | 00:31:52 | 00:30:27 | 00:27:54 | |||||||||||
| Half Marathon | 02:18:54 | 02:18:54 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:27:54 | 00:31:52 | V80+ | 1 | 5 KM | ||
| 2024 | 5k | 00:27:54 | 00:30:27 | V80+ | 1 | 5 KM | ||
| 2024 | 10 Mile | 01:45:23 | 01:45:30 | V80+ | 2 | 32.18 KM | ||
| 2023 | 10 Mile | 01:45:23 | 01:45:23 | V75 | 1 | 16.09 KM | ||
| 2023 | Half Marathon | -11.0% | 02:18:54 | 02:18:54 |
|
V75 | 3 | 63.294 KM |
| 2019 | 5k | 00:27:54 | 00:27:54 | V75 | 1 | 5 KM |