PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:08 00:54:59 00:44:08
16 Mile
20 Mile
5k 00:30:41 00:30:41
Half Marathon 01:41:35 01:41:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:41 00:30:41 Senior 2 10 KM
10k -15.2% 00:44:08 00:44:08 V35 4 40 KM
Half Marathon 01:41:35 01:41:35 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:08 00:54:59 Senior 1 10 KM
2024 5k 00:30:41 00:30:41 Senior 2 10 KM
2024 Half Marathon 01:41:35 01:41:35 V35 3 63.294 KM
2023 10k -16.2% 00:44:08 00:44:08 V35 3 30 KM