PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:34:00 01:34:00
10k 00:52:21 00:52:21 00:57:19 00:58:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:52:21 00:52:21 V50 7 70 KM
10 Mile 01:34:00 01:34:00 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:21 00:52:21 V50 1 10 KM
2024 10k -6.8% 00:52:21 00:57:19 V50 5 50 KM
2023 10k 00:52:21 00:58:45 V45 1 10 KM
2023 10 Mile 01:34:00 01:34:00 V45 1 16.09 KM