PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:23:52 01:23:52
16 Mile
20 Mile
5k 00:36:16 00:36:16 00:38:36 00:38:03 00:41:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.6% 00:36:16 00:36:16 V50 5 25 KM
10k 01:23:52 01:23:52 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:36:16 00:36:16 V50 1 5 KM
2019 5k 00:36:16 00:38:36 V45 1 5 KM
2018 5k 00:36:16 00:38:03 V45 2 10 KM
2017 10k 01:23:52 01:23:52 V45 1 10 KM
2016 5k 00:36:16 00:41:56 V45 1 5 KM