PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:32:08 00:37:36 00:32:08 00:35:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.4% 00:32:08 00:32:08 V40 23 115 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:32:08 00:37:36 V40 1 5 KM
2018 5k -3.3% 00:32:08 00:32:08 V40 16 80 KM
2017 5k -13.0% 00:32:08 00:35:11 V40 6 30 KM