PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:22:29 01:22:29
10k 00:46:34 00:47:22 00:46:34
16 Mile
20 Mile
5k
Half Marathon 01:49:45 01:49:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:34 00:46:34 Senior 4 40 KM
10 Mile 01:22:29 01:22:29 Senior 1 16.09 KM
Half Marathon -2.2% 01:49:45 01:49:45 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:34 00:47:22 Senior 1 10 KM
2024 10k 00:46:34 00:46:34 Senior 3 30 KM
2024 Half Marathon -2.2% 01:49:45 01:49:45 Senior 6 126.588 KM
2023 10 Mile 01:22:29 01:22:29 Senior 1 16.09 KM