PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:00:23 01:00:23
10k 00:33:59 00:33:59 00:35:46
16 Mile
20 Mile
5k 00:16:41 00:16:41
Half Marathon 01:17:24 01:17:24
Marathon 02:45:16 02:45:16

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:41 00:16:41 V45 1 5 KM
10k 00:33:59 00:33:59 V45 2 20 KM
10 Mile 01:00:23 01:00:23 V40 1 16.09 KM
Half Marathon 01:17:24 01:17:24 V45 1 21.098 KM
Marathon 02:45:16 02:45:16 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:17:24 01:17:24 V45 1 21.098 KM
2023 Marathon 02:45:16 02:45:16 V45 1 42.195 KM
2022 10k 00:33:59 00:33:59 V45 1 10 KM
2021 5k 00:16:41 00:16:41 V45 1 5 KM
2019 10k 00:33:59 00:35:46 V40 1 10 KM
2019 10 Mile 01:00:23 01:00:23 V40 1 16.09 KM