PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:13 01:08:13 01:08:22
16 Mile
20 Mile
5k 00:30:01 00:34:17 00:30:01
Half Marathon 01:40:01 01:40:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.6% 00:30:01 00:30:01 Senior 3 15 KM
10k 01:08:13 01:08:13 Senior 2 20 KM
Half Marathon 01:40:01 01:40:01 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:30:01 00:34:17 Senior 2 10 KM
2019 10k 01:08:13 01:08:13 Senior 1 10 KM
2018 5k 00:30:01 00:30:01 Senior 1 5 KM
2018 10k 01:08:13 01:08:22 Senior 1 10 KM
2015 Half Marathon 01:40:01 01:40:01 Senior 2 42.196 KM