PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:21 00:41:21 00:50:09 00:59:16
16 Mile
20 Mile
5k 00:21:29 00:21:29
Half Marathon 01:31:50 01:31:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:29 00:21:29 V35 1 5 KM
10k -12.5% 00:41:21 00:41:21 V35 5 50 KM
Half Marathon 01:31:50 01:31:50 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:29 00:21:29 V35 1 5 KM
2025 10k -14.8% 00:41:21 00:41:21 V35 3 30 KM
2025 Half Marathon 01:31:50 01:31:50 V35 2 42.196 KM
2024 10k 00:41:21 00:50:09 Senior 1 10 KM
2023 10k 00:41:21 00:59:16 Senior 1 10 KM