PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:51 00:49:25 00:47:51
16 Mile
20 Mile
5k 00:19:49 00:19:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:49 00:19:49 V55 2 10 KM
10k -7.1% 00:47:51 00:47:51 V50 3 30 KM
Sprint Triathlon 01:06:12 01:06:12 Veterans 4 103 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:49 00:19:49 V55 2 10 KM
2024 10k 00:47:51 00:49:25 V65 2 20 KM
2024 Sprint Triathlon 01:06:12 01:06:12 Veterans 4 103 KM
2023 10k 00:47:51 00:47:51 V50 1 10 KM