PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:50:57 | 00:50:57 | 00:55:04 | 01:00:15 | |
16 Mile | |||||
20 Mile | |||||
5k | |||||
Half Marathon | 01:58:38 | 01:58:38 | 02:03:09 | ||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2019 | 10k | -12.4% | 00:50:57 | 00:50:57 | Senior | 4 | 40 KM | |
2019 | Half Marathon | 01:58:38 | 01:58:38 | V35 | 1 | 21.098 KM | ||
2018 | 10k | -7.0% | 00:50:57 | 00:55:04 | Senior | 5 | 50 KM | |
2018 | Half Marathon | 01:58:38 | 02:03:09 | Senior | 1 | 21.098 KM | ||
2017 | 10k | -5.4% | 00:50:57 | 01:00:15 | Senior | 3 | 30 KM |