PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:36 01:04:03 00:51:36 00:54:06
16 Mile
20 Mile
5k
Half Marathon 02:04:51 02:04:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.0% 00:51:36 00:51:36 V35 5 50 KM
Half Marathon -3.5% 02:04:51 02:04:51 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:36 01:04:03 Senior 2 20 KM
2024 10k 00:51:36 00:51:36 V35 2 20 KM
2024 Half Marathon -3.5% 02:04:51 02:04:51 V40 3 63.294 KM
2023 10k 00:51:36 00:54:06 V35 1 10 KM