PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:04 01:05:41 00:51:04
16 Mile
20 Mile
5k 00:27:41 00:27:41 00:37:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.9% 00:27:41 00:27:41 V35 8 40 KM
10k 00:51:04 00:51:04 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:04 01:05:41 V40 1 10 KM
2019 5k -14.6% 00:27:41 00:27:41 V35 7 35 KM
2018 5k 00:27:41 00:37:38 V35 1 5 KM
2016 10k 00:51:04 00:51:04 V35 1 10 KM