PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:57 00:57:51 00:55:57 01:00:59 00:58:37 00:52:57
16 Mile
20 Mile
5k
Half Marathon 02:00:13 02:00:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.7% 00:52:57 00:52:57 V45 9 90 KM
Half Marathon 02:00:13 02:00:13 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -5.8% 00:52:57 00:57:51 V50 3 30 KM
2024 10k 00:52:57 00:55:57 V50 1 10 KM
2023 10k 00:52:57 01:00:59 V50 2 20 KM
2021 10k 00:52:57 00:58:37 V45 1 10 KM
2019 10k 00:52:57 00:52:57 V45 2 20 KM
2019 Half Marathon 02:00:13 02:00:13 V45 1 21.098 KM