PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:23 00:59:30 00:56:23
16 Mile
20 Mile
5k
Half Marathon 02:10:00 02:10:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.3% 00:56:23 00:56:23 V40 6 60 KM
Half Marathon -0.6% 02:10:00 02:10:00 V40 3 63.294 KM
52k 10:20:09 10:20:09 V40 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -2.3% 00:56:23 00:59:30 V40 4 40 KM
2024 Half Marathon -0.6% 02:10:00 02:10:00 V40 3 63.294 KM
2024 52k 10:20:09 10:20:09 V40 2 104 KM
2023 10k 00:56:23 00:56:23 V40 2 20 KM