PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:03 00:51:03 00:52:40
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -1.8% 00:51:03 00:51:03 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -1.7% 00:51:03 00:51:03 Senior 4 40 KM
2018 10k 00:51:03 00:52:40 Senior 1 10 KM