PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:41 01:05:41
16 Mile
20 Mile
5k 00:27:15 00:27:15 00:29:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.0% 00:27:15 00:27:15 V40 18 90 KM
10k 01:05:41 01:05:41 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:05:41 01:05:41 V45 1 10 KM
2024 5k -11.1% 00:27:15 00:27:15 V40 13 65 KM
2023 5k -13.9% 00:27:15 00:29:20 V40 5 25 KM