All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
325 Chase The Sun Battersea Park 5k - 28th May 2025 00:37:05 00:38:16 -31.6% -0.99% 00:22:37 00:37:05 5k V40 May 28, 2025
100 QE Olympic Park 10k - 1st February 2025 00:49:01 00:53:18 -9.1% -0.28% 00:45:31 00:49:01 10k V40 Feb 1, 2025
228 Chase The Sun QE Olympic Park 10k - 13th August 2025 00:51:28 00:53:57 -3.9% -0.12% 00:45:31 00:49:01 10k V45 Aug 13, 2025
133 Chase The Moon QE Olympic Park Halloween 10k - 29th October 2025 00:52:17 00:55:35 -2.4% -0.07% 00:45:31 00:49:01 10k V45 Oct 29, 2025
112 QE Olympic Park 10k - 20th September 2025 00:52:25 00:56:59 -2.1% -0.07% 00:45:31 00:49:01 10k V45 Sep 20, 2025
54 Lee Valley VeloPark 10k - 25th January 2025 00:52:44 00:52:44 -1.4% -0.04% 00:45:31 00:49:01 10k V40 Jan 25, 2025
175 QE Olympic Park 10k - 17th May 2025 00:53:05 00:54:52 -0.7% -0.02% 00:45:31 00:49:01 10k V40 May 17, 2025
162 QE Olympic Park 10k - 22nd March 2025 00:54:50 00:56:49 -2.6% -0.08% 00:45:31 00:49:01 10k V40 Mar 22, 2025
429 Victoria Park Half Marathon - 8th November 2025 01:54:28 01:59:13 0.0% 0.00% 01:42:04 01:54:28 Half Marathon V45 Nov 8, 2025
130 Finsbury Park Half Marathon - 30th March 2025 01:54:43 02:04:39 -0.8% -0.02% 01:42:04 01:54:28 Half Marathon V40 Mar 30, 2025
393 Victoria Park Half Marathon - 4th May 2025 01:56:26 02:00:17 -2.3% -0.07% 01:42:04 01:54:28 Half Marathon V40 May 4, 2025
1621 London Half Marathon - 23rd February 2025 01:57:22 -3.0% -0.10% 01:42:04 01:54:28 Half Marathon V40 Feb 23, 2025
180 Finsbury Park Half Marathon - 15th June 2025 02:03:36 02:15:19 -9.3% -0.29% 01:42:04 01:54:28 Half Marathon V40 Jun 15, 2025
548 London Ten 10 Mile- 23rd November 2025 02:21:33 02:22:06 0.0% 0.00% 01:20:06 02:21:33 10 Mile V45 Nov 23, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
26 Chase the Sun QE Olympic Park 5K - 10th April 2024 00:22:37 00:23:42 0.0% 0.00% 00:22:37 00:22:37 5k V40 Apr 10, 2024
185 Chase The Sun Battersea Park 5K - 24th April 2024 00:22:55 00:24:24 0.0% 0.00% 00:22:37 00:22:37 5k V40 Apr 24, 2024
96 QE Olympic Park 10k - 16th November 2024 00:45:31 00:47:03 -13.9% -0.43% 00:45:31 00:45:31 10k V40 Nov 16, 2024
103 QE Olympic Park 10k - 13th January 2024 00:47:18 00:49:25 -10.5% -0.33% 00:45:31 00:45:31 10k V40 Jan 13, 2024
107 QE Olympic Park 10k - 18th May 2024 00:47:59 00:49:15 0.0% 0.00% 00:45:31 00:45:31 10k V40 May 18, 2024
93 QE Olympic Park 10k - 3rd February 2024 00:48:00 00:49:39 0.0% 0.00% 00:45:31 00:45:31 10k V40 Feb 3, 2024
24 Lee Valley Velopark 10k - 20th April 2024 00:48:37 00:50:44 0.0% 0.00% 00:45:31 00:45:31 10k V40 Apr 20, 2024
45 Finsbury Park 10k RunThrough - 16th June 2024 00:48:52 00:51:32 0.0% 0.00% 00:45:31 00:45:31 10k V40 Jun 16, 2024
144 Chase the Moon Battersea Park 10k - 16th October 2024 00:49:02 00:51:18 -7.0% -0.22% 00:45:31 00:45:31 10k V40 Oct 16, 2024
35 Lee Valley Velopark 10k - 22nd June 2024 00:50:40 00:53:35 -3.8% -0.12% 00:45:31 00:45:31 10k V40 Jun 22, 2024
38 Crystal Palace 10k - 14th April 2024 00:50:45 00:53:10 0.0% 0.00% 00:45:31 00:45:31 10k V40 Apr 14, 2024
37 Gateley Chase The Sun QE Olympic Park 10Mile - 14th August 2024 01:20:06 01:20:30 0.0% 0.00% 01:20:06 01:20:06 10 Mile V40 Aug 14, 2024
267 Battersea Park Half Marathon - 27th July 2024 01:42:04 01:45:08 -11.5% -0.36% 01:42:04 01:42:04 Half Marathon V40 Jul 27, 2024
267 Birmingham Running Festival Half Marathon - 21st July 2024 01:42:04 01:45:23 -11.5% -0.36% 01:42:04 01:42:04 Half Marathon V40 Jul 21, 2024
817 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 01:44:39 01:48:10 0.0% 0.00% 01:42:04 01:42:04 Half Marathon V40 Mar 3, 2024
2034 Hampton Court Palace Half Marathon - 24th March 2024 01:44:57 01:49:17 0.0% 0.00% 01:42:04 01:42:04 Half Marathon V40 Mar 24, 2024
250 Victoria Park Half Marathon - 9th June 2024 01:46:17 01:49:10 0.0% 0.00% 01:42:04 01:42:04 Half Marathon V40 Jun 9, 2024
227 Victoria Park Half Marathon - 6th October 2024 01:46:18 01:48:15 -7.6% -0.24% 01:42:04 01:42:04 Half Marathon V40 Oct 6, 2024
415 Victoria Park Half Marathon - 5th May 2024 01:46:20 01:49:12 0.0% 0.00% 01:42:04 01:42:04 Half Marathon V40 May 5, 2024
344 Victoria Park Half Marathon - 10th November 2024 01:49:00 01:51:43 -5.3% -0.17% 01:42:04 01:42:04 Half Marathon V40 Nov 10, 2024
406 Victoria Park Half Marathon - 10th March 2024 01:55:11 01:58:03 0.0% 0.00% 01:42:04 01:42:04 Half Marathon V40 Mar 10, 2024
392 Victoria Park Half Marathon - 11th February 2024 01:55:25 01:57:37 0.0% 0.00% 01:42:04 01:42:04 Half Marathon V40 Feb 11, 2024
388 Victoria Park Half Marathon - 29th March 2024 01:57:37 02:02:54 0.0% 0.00% 01:42:04 01:42:04 Half Marathon V40 Mar 29, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
21 Victoria Park 5k - 2nd December 2023 00:23:08 00:24:01 -18.1% -0.56% 00:22:37 00:23:08 5k V40 Dec 2, 2023
94 QE Olympic Park 10k - 11th November 2023 00:47:43 00:49:08 -9.7% -0.30% 00:45:31 00:47:43 10k V40 Nov 11, 2023
32 Lee Valley Velo Park Half Marathon - 28th October 2023 01:48:25 01:54:08 -4.2% -0.13% 01:42:04 01:48:25 Half Marathon V40 Oct 28, 2023