PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:34 00:39:34
16 Mile
20 Mile
5k 00:19:17 00:19:17
Half Marathon 01:31:02 01:31:02 01:38:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.1% 00:19:17 00:19:17 Senior 4 20 KM
10k 00:39:34 00:39:34 Senior 2 20 KM
Half Marathon -17.7% 01:31:02 01:31:02 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -21.1% 00:19:17 00:19:17 Senior 4 20 KM
2025 10k 00:39:34 00:39:34 Senior 2 20 KM
2024 Half Marathon -20.0% 01:31:02 01:31:02 Senior 3 63.294 KM
2023 Half Marathon 01:31:02 01:38:32 Senior 1 21.098 KM