PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:19 00:56:19
16 Mile
20 Mile
5k 00:23:11 00:24:01 00:23:11 00:35:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.8% 00:23:11 00:23:11 Senior 4 20 KM
10k 00:56:19 00:56:19 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:23:11 00:24:01 Senior 1 5 KM
2018 5k 00:23:11 00:23:11 Senior 2 10 KM
2018 10k 00:56:19 00:56:19 Senior 1 10 KM
2017 5k 00:23:11 00:35:28 Senior 1 5 KM