PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:37 00:57:37
16 Mile
20 Mile
5k 00:22:38 00:23:21 00:22:38 00:24:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.4% 00:22:38 00:22:38 Senior 6 30 KM
10k 00:57:37 00:57:37 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:22:38 00:23:21 Senior 1 5 KM
2018 5k -31.8% 00:22:38 00:22:38 Senior 3 15 KM
2018 10k 00:57:37 00:57:37 V35 1 10 KM
2017 5k 00:22:38 00:24:22 Senior 2 10 KM