PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:12 01:03:38 01:01:12
16 Mile
20 Mile
5k 00:32:31 00:32:31 00:34:38
Half Marathon 02:07:53 02:07:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:31 00:32:31 Senior 2 10 KM
10k -30.4% 01:01:12 01:01:12 V45 5 50 KM
Half Marathon 02:07:53 02:07:53 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -30.4% 01:01:12 01:03:38 Senior 3 30 KM
2020 Half Marathon 02:07:53 02:07:53 Senior 1 21.098 KM
2019 10k 01:01:12 01:01:12 V45 2 20 KM
2018 5k 00:32:31 00:32:31 Senior 1 5 KM
2017 5k 00:32:31 00:34:38 Senior 1 5 KM