PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:48 00:50:48 00:52:10 01:00:58
16 Mile
20 Mile
5k
Half Marathon 01:35:44 01:40:52 01:35:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.2% 00:50:48 00:50:48 V60 4 40 KM
Half Marathon 01:35:44 01:35:44 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:48 00:50:48 V60 1 10 KM
2019 10k 00:50:48 00:52:10 V40 2 20 KM
2019 Half Marathon 01:35:44 01:40:52 Senior 2 42.196 KM
2018 10k 00:50:48 01:00:58 Senior 1 10 KM
2018 Half Marathon 01:35:44 01:35:44 V50 1 21.098 KM