PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:53 00:52:53 00:54:39 00:58:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.7% 00:52:53 00:52:53 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:52:53 00:52:53 Senior 1 10 KM
2018 10k -6.3% 00:52:53 00:54:39 Senior 4 40 KM
2017 10k 00:52:53 00:58:19 Senior 1 10 KM