PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:03:34 | 01:03:34 | |||||||||||||
| 10k | 00:40:02 | 00:40:02 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:25:14 | 00:25:14 | |||||||||||||
| Half Marathon | 01:32:01 | 01:45:33 | 01:32:01 | 02:26:28 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 01:32:01 | 01:45:33 | V35 | 1 | 21.098 KM | ||
| 2025 | 5k | 00:25:14 | 00:25:14 | Senior | 1 | 5 KM | ||
| 2025 | 10k | -13.6% | 00:40:02 | 00:40:02 | Senior | 5 | 50 KM | |
| 2025 | Sprint Triathlon | 01:54:42 | 01:54:42 | Veterans 3 | 1 | 25.75 KM | ||
| 2024 | Half Marathon | 01:32:01 | 01:32:01 | Senior | 2 | 42.196 KM | ||
| 2023 | Half Marathon | 01:32:01 | 02:26:28 |
|
Senior | 1 | 21.098 KM | |
| 2021 | 10 Mile | 01:03:34 | 01:03:34 |
|
V35 | 1 | 16.09 KM |