PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:52 00:48:52 00:52:59 00:56:58
16 Mile
20 Mile 03:19:49 03:19:49
5k
Half Marathon
Marathon 04:20:39 04:20:39

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.8% 00:48:52 00:48:52 V35 4 40 KM
20 Mile 03:19:49 03:19:49 V35 1 32.187 KM
Marathon 04:20:39 04:20:39 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Marathon 04:20:39 04:20:39 V35 1 42.195 KM
2019 10k 00:48:52 00:48:52 V35 2 20 KM
2019 20 Mile 03:19:49 03:19:49 V35 1 32.187 KM
2018 10k 00:48:52 00:52:59 V35 1 10 KM
2017 10k 00:48:52 00:56:58 Senior 1 10 KM