PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:48 00:48:48 00:51:33 00:50:09
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.0% 00:48:48 00:48:48 V40 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -17.4% 00:48:48 00:48:48 V40 5 50 KM
2021 10k 00:48:48 00:51:33 V40 1 10 KM
2019 10k 00:48:48 00:50:09 V40 3 30 KM