PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:00:35 01:00:35 01:04:58
16 Mile
20 Mile
5k 00:32:05 00:33:24 00:32:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.7% 00:32:05 00:32:05 V60 4 20 KM
10k -31.0% 01:00:35 01:00:35 V60 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -18.3% 00:32:05 00:33:24 V60 3 15 KM
2019 10k -31.9% 01:00:35 01:00:35 V60 4 40 KM
2018 5k 00:32:05 00:32:05 V60 1 5 KM
2018 10k 01:00:35 01:04:58 V60 1 10 KM