PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:26 00:42:26 01:04:58
16 Mile
20 Mile
5k 00:32:05 00:33:24 00:32:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.1% 00:32:05 00:32:05 V60 4 20 KM
10k -30.4% 00:42:26 00:42:26 V60 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -18.3% 00:32:05 00:33:24 V60 3 15 KM
2019 10k -31.3% 00:42:26 00:42:26 V60 5 50 KM
2018 5k 00:32:05 00:32:05 V60 1 5 KM
2018 10k 00:42:26 01:04:58 V60 1 10 KM