PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:59:07 01:00:38 01:05:03 00:59:07 01:02:59
16 Mile
20 Mile
5k 00:31:17 00:31:17
Half Marathon 01:51:35 02:25:42 01:51:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:17 00:31:17 V35 2 10 KM
10k -4.5% 00:59:07 00:59:07 V45 4 40 KM
Half Marathon 01:51:35 01:51:35 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:59:07 01:00:38 V35 1 10 KM
2019 5k 00:31:17 00:31:17 V35 2 10 KM
2019 10k 00:59:07 01:05:03 Senior 1 10 KM
2019 Half Marathon 01:51:35 02:25:42 V35 1 21.098 KM
2018 10k 00:59:07 00:59:07 V45 1 10 KM
2018 Half Marathon 01:51:35 01:51:35 V35 1 21.098 KM
2017 10k 00:59:07 01:02:59 V35 1 10 KM