PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:36:31 | 00:36:31 | 00:36:48 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 02:10:00 | 02:10:00 | 02:16:42 | ||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:20:51 | 01:20:51 | |||||||||||||
| Marathon | 02:58:28 | 02:58:28 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| Super Sprint Aquathlon | 00:34:37 | 00:34:37 |
|
Veterans 1 | 1 | 5.4 KM | |
| 10k | -29.7% | 00:36:31 | 00:36:31 |
|
V35 | 11 | 110 KM |
| Half Marathon | 01:20:51 | 01:20:51 |
|
V35 | 4 | 84.392 KM | |
| 20 Mile | -20.2% | 02:10:00 | 02:10:00 | V40 | 3 | 96.561 KM | |
| Marathon | 02:58:28 | 02:58:28 |
|
V35 | 1 | 42.195 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 20 Mile | 02:10:00 | 02:10:00 | V40 | 2 | 64.374 KM | ||
| 2024 | Super Sprint Aquathlon | 00:34:37 | 00:34:37 |
|
Veterans 1 | 1 | 5.4 KM | |
| 2024 | 10k | -31.2% | 00:36:31 | 00:36:31 |
|
V35 | 5 | 50 KM |
| 2024 | Half Marathon | 01:20:51 | 01:20:51 |
|
V35 | 4 | 84.392 KM | |
| 2024 | 20 Mile | 02:10:00 | 02:16:42 | V35 | 1 | 32.187 KM | ||
| 2024 | Marathon | 02:58:28 | 02:58:28 |
|
V35 | 1 | 42.195 KM | |
| 2023 | 10k | -28.4% | 00:36:31 | 00:36:48 | V35 | 6 | 60 KM |