PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:10 01:01:10 01:04:29
16 Mile
20 Mile
5k
Half Marathon 01:50:49 01:55:18 01:50:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.9% 01:01:10 01:01:10 V40 3 30 KM
Half Marathon -9.5% 01:50:49 01:50:49 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -11.1% 01:50:49 01:55:18 Senior 3 63.294 KM
2023 Half Marathon -8.7% 01:50:49 01:50:49 Senior 6 126.588 KM
2022 10k 01:01:10 01:01:10 V40 2 20 KM
2019 10k 01:01:10 01:04:29 V35 1 10 KM