PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:32 00:43:32 00:45:25
16 Mile
20 Mile
5k
Half Marathon 01:47:28 01:48:28 01:47:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.6% 00:43:32 00:43:32 V35 5 50 KM
Half Marathon 01:47:28 01:47:28 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -18.2% 00:43:32 00:43:32 V35 3 30 KM
2024 10k 00:43:32 00:45:25 V35 2 20 KM
2024 Half Marathon 01:47:28 01:48:28 Senior 2 42.196 KM
2023 Half Marathon 01:47:28 01:47:28 Senior 2 42.196 KM