PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:29 00:52:34 00:45:29
16 Mile
20 Mile
5k
Half Marathon 01:46:52 01:46:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:29 00:45:29 V40 7 70 KM
Half Marathon 01:46:52 01:46:52 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:29 00:52:34 Senior Men 1 10 KM
2024 10k 00:45:29 00:45:29 V40 6 60 KM
2023 Half Marathon 01:46:52 01:46:52 Senior 2 42.196 KM