PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:29 00:49:38 00:47:29
16 Mile
20 Mile
5k
Half Marathon 01:52:21 01:52:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:47:29 00:47:29 V35 5 50 KM
Half Marathon 01:52:21 01:52:21 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:29 00:49:38 V35 1 10 KM
2019 Half Marathon 01:52:21 01:52:21 V35 1 21.098 KM
2018 10k -6.5% 00:47:29 00:47:29 V35 4 40 KM