PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:23 01:16:19 01:15:38 01:12:23
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.3% 01:12:23 01:12:23 V45 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:12:23 01:16:19 V45 1 10 KM
2024 10k -24.2% 01:12:23 01:15:38 V45 5 50 KM
2023 10k -18.6% 01:12:23 01:12:23 V45 3 30 KM