PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:10 01:06:14 00:41:10 00:59:43
16 Mile
20 Mile
5k 00:20:01 00:20:01 00:27:54
Half Marathon 01:43:13 01:52:42 01:43:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:01 00:20:01 V50 2 10 KM
10k -21.0% 00:41:10 00:41:10 V50 5 50 KM
Half Marathon 01:43:13 01:43:13 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:10 01:06:14 V60 1 10 KM
2019 5k 00:20:01 00:20:01 V50 1 5 KM
2019 10k 00:41:10 00:41:10 V50 3 30 KM
2018 Half Marathon 01:43:13 01:52:42 V65 1 21.098 KM
2017 Half Marathon 01:43:13 01:43:13 V35 1 21.098 KM
2016 5k 00:20:01 00:27:54 V50 1 5 KM
2016 10k 00:41:10 00:59:43 V50 1 10 KM