PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:59:43 00:59:43
16 Mile
20 Mile
5k 00:29:56 00:29:56 00:30:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.6% 00:29:56 00:29:56 Senior 5 25 KM
10k 00:59:43 00:59:43 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:29:56 00:29:56 Senior 2 10 KM
2019 10k 00:59:43 00:59:43 Senior 2 20 KM
2018 5k -15.1% 00:29:56 00:30:45 Senior 3 15 KM