PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:32 00:35:32 00:36:08 00:36:39 00:40:48
16 Mile
20 Mile
5k
Half Marathon 02:19:17 02:19:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.8% 00:35:32 00:35:32 12 120 KM
Half Marathon 02:19:17 02:19:17 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:32 00:35:32 2 20 KM
2024 10k -32.1% 00:35:32 00:36:08 Senior 5 50 KM
2023 10k -31.1% 00:35:32 00:36:39 Senior 3 30 KM
2022 Half Marathon 02:19:17 02:19:17 Senior 1 21.098 KM
2019 10k 00:35:32 00:40:48 Senior 2 20 KM