PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:46 00:43:46 00:55:00 01:00:23
16 Mile
20 Mile
5k
Half Marathon 02:16:05 02:16:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.4% 00:43:46 00:43:46 V35 5 50 KM
Half Marathon -7.7% 02:16:05 02:16:05 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:46 00:43:46 V35 1 10 KM
2019 Half Marathon -7.7% 02:16:05 02:16:05 Senior 3 63.294 KM
2018 10k -6.4% 00:43:46 00:55:00 Senior 3 30 KM
2017 10k 00:43:46 01:00:23 Senior 1 10 KM