PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:02 00:49:20 00:49:02
16 Mile
20 Mile
5k
Half Marathon 01:48:23 01:48:23 02:06:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.5% 00:49:02 00:49:02 V40 3 30 KM
Half Marathon 01:48:23 01:48:23 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:49:02 00:49:20 V40 1 10 KM
2019 Half Marathon 01:48:23 01:48:23 V40 1 21.098 KM
2018 10k 00:49:02 00:49:02 V40 2 20 KM
2018 Half Marathon 01:48:23 02:06:54 V40 1 21.098 KM