PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:58 00:43:58 00:58:09
16 Mile
20 Mile
5k
Half Marathon 01:58:21 01:59:05 01:58:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.1% 00:43:58 00:43:58 Senior 4 40 KM
Half Marathon -6.8% 01:58:21 01:58:21 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:58 00:43:58 Senior 1 10 KM
2024 10k -5.8% 00:43:58 00:58:09 V35 3 30 KM
2024 Half Marathon -7.0% 01:58:21 01:59:05 Senior 7 147.686 KM
2023 Half Marathon 01:58:21 01:58:21 Senior 2 42.196 KM